Paleo diet king Pete Evans is back again, this time with 100 easy meals to roast, braise and slow cook, all of which just need one pot or wok to get the job done.
The book features stews, roasts, braises, curries and stir-fries that make for stress-free dinners, with minimal washing up at the end. From Vietnamese beef curry and Moroccan-spiced leg of lamb to chicken tikka masala and herb-crusted fish with native greens, Evans drew inspiration from around the globe as well as closer to home. Being consistent with a paleo approach, recipes do not contain any dairy, legumes, grains or refined sugar, but rather fresh vegetables, sustainable seafood, free-range chicken and meat, healthy fats, nuts, seeds and spices. However, if time is your concern, Evans has added some extra instructions for using a slow cooker or pressure cooker for many of his recipes, so you can either pop dinner on before you leave for work or whip up a meal in record time in your pressure cooker when you get home.
Best known for his television program, The Paleo Way, and for his co-hosting of My Kitchen Rules, Pete Evans is one of Australia’s leading authorities on healthy cooking, besides being an award-winning chef and restaurateur.