I QUIT SUGAR: SIMPLICIOUS
Her 8-week program has helped over 650,000 people quit sugar all over the world, but Sarah Wilson’s crusade against sugar-laced food is yet to be over. Following the success of her first two bestsellers “I Quit Sugar” (2012) and “I Quit Sugar For Life” (2014), the Australian entrepreneur just released the third chapter of the sugarless trilogy, “I Quit Sugar: Simplicious”.
The book contains 306 recipes and offers tips on buying in bulk, freezing and preserving, bringing scraps back to life whenever it’s needed. Wilson, as she wrote in her blog, indeed loves “seeing meals regenerated from leftovers”, so much that a whole chapter of her book is centred around them. It’s time to get back to basics – here’s the message – with ease and without waste, promoting sustainable practices as the key to a life-affirming, health-giving and planet-saving culture.
“When you quit processed food you’re left with real whole food only,” the author underlined, “and when you cook real food you save money and time, you preserve the planet, plus your health improves with exponential flourish: this is Simplicious.”