Co-founder of Pukka Herbs, Sebastian Pole has produced a beautiful book that brings together 70 herbal tea recipes using dried and fresh herbs and nature’s finest ingredients for health, well-being and flavour.
Cleanse Nurture Restore with Herbal Tea will help you learn how to harness the power of plants. The book breaks down the benefits of each herb and ingredient with invaluable advice on the art of making herbal tea to suit your own needs, from helping you to sleep, supporting your digestion or even rebooting your energy levels.
The book also includes a glossary of ailments and elixirs that provide natural support for all the family and herbal blends from a variety of categories such as Nourish and Digest, Defend and Protect, and Joy and Happiness.
CLEANSE, NURTURE RESTORE WITH HERBAL TEA
Sebastian Pole
