Eat well, Live well

By Diabetes NZ

For the quarter of a million New Zealanders living with diabetes, this book contains 50 delicious recipes which provide alternatives to high levels of salt, sugar and saturated fats. Every recipe has been approved by dietitian Helen Gibbs and come from the kitchens of a range of esteemed chefs, including Robert Oliver, Clare Turnbull and Jax Hamilton. Recipes range from everyday meals to lunchbox hacks for young diabetics, to desserts for entertaining friends without compromising your sugar levels.