BEAUTIFULLY REAL FOOD

Guilt-free, meat-free recipes to indulge in? Chef Sam Murphy wanted to change her lifestyle and achieve a more balanced diet. Since discovering the world of plant-based eating, she’s experimented in the kitchen and learnt how to continue eating her culinary favourites from burgers and pizza to doughnuts, but now whilst looking after herself and the world around her. With over 100 recipes, “Beautifully Real Food” will take you through the day from breakfast to dinner, bringing together Sam’s healthy versions of everyone’s most indulgent meals, from spaghetti carbonara, Tex-Mex cheese toasties, loaded vegan dogs and much more, using only vegan ingredients that allow you to enjoy a healthy, nutritious, balanced diet while eating the foods you really want.